How to Get Professional Help for Addiction

Numerous mental health professionals, clergy, organizations, and support groups offer comfort and guidance on boundary-related problems. However, searching blindly on the internet can be frustrating. Your best bet is to ask friends, primary care doctor, as well as using the internet for recommendations.

While a person’s educational degree can be a plus, it does not mean they are best suited for you. Two questions to ask are:

• How many addiction patients do you see each week?

• What type of addiction do you treat the most?

• What percent of your addict clients now live happy, balanced lives, free from acting out?

If you get a vague answer like, “I never count or follow up on clients,” move on.

Also, a key in finding a good “coach” is simply how you feel in their presence. No matter how many degrees they have, no matter what glowing recommendations you’ve gotten for them,  if after one or two sessions you do not feel safe or comfortable—for any reason—move on. There are many others who will be a better fit.

Fortunately, there are scores of organizations, books, tapes, podcasts, meetings, and other resources on addictions. Try visiting the internet or Amazon to search what topic might be of most interest to you.

Probably the single most helpful book for most addicts is the AA book, Alcoholics Anonymous, often referred to as the “Big Book.” It has helped millions of people find sobriety from their addiction. Simply insert your own addiction wherever you see “alcohol” mentioned. Loaded with practical steps. You can buy a copy of it in numerous other places, including Amazon.